How can you stay healthy as a new HVAC technician? If you’re ready to enter the workforce, illness protection and prevention is crucial—especially if you work in close contact with other technicians, in a crowded environment, or in the residential setting. Before you start your first job, take a look at what you need to stay safe and healthy.
What policies does your employer have to protect you and other workers? Injuries and illnesses in the workplace are major issues for employers in every sector — including the HVAC field. If you work in close contact with other employees, have to enter customer’s homes regularly, or work near your customers, ask your employer:
The extent of your employer’s illness prevention and protection policies may depend on the workplace itself. Companies that routinely work in higher-risk settings (such as medical centers or hospitals) or those that require employees to work in close contact may have comprehensive or strict policies.
Personal hygiene practices, such as covering a sneeze/cough or washing your hands, can help to keep you (and your co-workers or customers) healthy. According to the U.S. Centers for Disease Control and Prevention (CDC), hand washing can reduce or prevent the spread of respiratory diseases.
Ideally, you should wash your hands with soap and running water for at least 20 seconds after using the restroom, touching a contaminated surface, coughing/sneezing, or eating. Even though hand washing is a simple way to decrease the spread of disease, it isn’t always possible on the job. While you might not have access to soap and running water, you can still protect yourself. When you’re at work:
Along with hand washing and similar measures that keep you healthy, think about the ways you can help your co-workers or customers safe. These may include added hand washing (before you touch surfaces), covering your mouth with your elbow when you sneeze/cough, or wearing a face mask/face covering.
Even though you may not have heard of the term social distancing a year ago, by now almost everyone knows about the six-foot rule. According to the CDC, social distancing is one way to slow the spread of viral infections. The farther you physically stand away from another person, the less likely it is that their respiratory droplets will contact your skin or enter your mouth, nose, eyes, ears, or lungs.
As a new HVAC technician, to social distance on the job:
Continue social distancing practices when you enter your workplace office or warehouse—even if your co-workers appear healthy.
Are you ready to start a new career in the HVAC field? Contact HVAC Technical Institute for more information.